{"id":89,"date":"2025-05-14T21:45:15","date_gmt":"2025-05-14T19:45:15","guid":{"rendered":"https:\/\/lilotpilates.com\/?page_id=89"},"modified":"2026-02-24T15:53:22","modified_gmt":"2026-02-24T14:53:22","slug":"pilates-sur-appareil-reformer","status":"publish","type":"page","link":"https:\/\/lilotpilates.com\/index.php\/pilates-sur-appareil-reformer\/","title":{"rendered":"Pilates sur Reformer aux Sables d’Olonne"},"content":{"rendered":"\n

L\u2019objectif du Pilates sur appareil Reformer d\u00e9velopp\u00e9 par Joseph Pilates (et autres appareils de type Cadillac, Chair) est de permettre aux pratiquants d\u2019\u00eatre mieux accompagn\u00e9s et guid\u00e9s dans leur pratique et d’am\u00e9liorer le renforcement, l\u2019alignement et l\u2019\u00e9tirement de leur corps dans sa globalit\u00e9. <\/strong><\/p>\n\n\n\n

Le Reformer, est l\u2019appareil le plus connu dans la m\u00e9thode Pilates<\/a>, il a pour but de transformer universellement tout l\u2019organisme. <\/strong><\/p>\n\n\n\n

Vous souhaitez pratiquer la m\u00e9thode sur appareils (ou machine du type Cadillac), contactez-moi<\/a> pour plus d\u2019informations.<\/p>\n\n\n\n

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\"Pilates<\/figure>\n\n\n\n
\"Pilates<\/figure>\n\n\n\n
\"Pilates<\/figure>\n<\/figure>\n\n\n\n


Cours priv\u00e9s de Pilates sur appareils<\/strong> : \u00e0 la demande, sur-mesure et adapt\u00e9 aux besoins individuels de chaque \u00e9l\u00e8ve. Utilisation notamment du reformer et du Cadillac pour profiter pleinement des bienfaits de la m\u00e9thode Pilates.<\/p>\n\n\n\n

R\u00e9servation par t\u00e9l\u00e9phone au 06.45.60.13.97.<\/p>\n\n\n\n

En savoir plus sur : La m\u00e9thode Pilates<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019objectif du Pilates sur appareil Reformer d\u00e9velopp\u00e9 par Joseph Pilates (et autres appareils de type Cadillac, Chair) est de permettre aux pratiquants d\u2019\u00eatre mieux accompagn\u00e9s et guid\u00e9s dans leur pratique et d’am\u00e9liorer le renforcement, l\u2019alignement et l\u2019\u00e9tirement de leur corps dans sa globalit\u00e9.  Le Reformer, est l\u2019appareil le plus connu dans la m\u00e9thode Pilates, il … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-89","page","type-page","status-publish","hentry"],"yoast_head":"\nPilates sur Reformer aux Sables d'Olonne aux Sables d'Olonne<\/title>\n<meta name=\"description\" content=\"Am\u00e9liorez le renforcement, l'alignement et l'\u00e9tirement de votre corps avec les cours de Pilates sur Reformer aux Sables.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lilotpilates.com\/index.php\/pilates-sur-appareil-reformer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates sur Reformer aux Sables d'Olonne aux Sables d'Olonne\" \/>\n<meta property=\"og:description\" content=\"Am\u00e9liorez le renforcement, l'alignement et l'\u00e9tirement de votre corps avec les cours de Pilates sur Reformer aux Sables.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lilotpilates.com\/index.php\/pilates-sur-appareil-reformer\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u2019\u00eelot Pilates\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-24T14:53:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lilotpilates.com\/wp-content\/uploads\/2025\/05\/les-gens-qui-suivent-des-cours-de-pilates-reformateur.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/\",\"name\":\"Pilates sur Reformer aux Sables d'Olonne aux Sables d'Olonne\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/les-gens-qui-suivent-des-cours-de-pilates-reformateur.jpg\",\"datePublished\":\"2025-05-14T19:45:15+00:00\",\"dateModified\":\"2026-02-24T14:53:22+00:00\",\"description\":\"Am\u00e9liorez le renforcement, l'alignement et l'\u00e9tirement de votre corps avec les cours de Pilates sur Reformer aux Sables.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/les-gens-qui-suivent-des-cours-de-pilates-reformateur.jpg\",\"contentUrl\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/les-gens-qui-suivent-des-cours-de-pilates-reformateur.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/pilates-sur-appareil-reformer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/lilotpilates.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates sur Reformer aux Sables d’Olonne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/#website\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/\",\"name\":\"L\u2019\u00eelot Pilates\",\"description\":\"Respirer. 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