{"id":80,"date":"2025-05-14T21:43:06","date_gmt":"2025-05-14T19:43:06","guid":{"rendered":"https:\/\/lilotpilates.com\/?page_id=80"},"modified":"2025-06-04T15:21:49","modified_gmt":"2025-06-04T13:21:49","slug":"a-propos-methode-pilate","status":"publish","type":"page","link":"https:\/\/lilotpilates.com\/index.php\/a-propos-methode-pilate\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"\n

D\u00e9couvrez les origines de la m\u00e9thode Pilates<\/a>, cr\u00e9\u00e9e par Joseph Pilates, et pourquoi j’ai d\u00e9cid\u00e9 d’enseigner cette m\u00e9thode aux nombreux bienfaits pour le corps et l’esprit.<\/p>\n\n\n\n

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La m\u00e9thode Pilates<\/a><\/p>\n<\/div><\/div>\n\n\n\n

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Qui suis-je ?<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

Vous voulez pratiquer la m\u00e9thode Pilates ?<\/h2>\n\n\n\n

Fanny CHOUINARD<\/a>, votre professeur de Pilates, vous accompagnera de mani\u00e8re adapt\u00e9e lors des cours de Pilates sur tapis <\/a>ou appareil<\/a>, pour d\u00e9couvrir les bienfaits de la m\u00e9thode<\/a>.<\/p>\n\n\n\n

Rendez-vous dans les nouveaux studios de Mouv\u2019aux 3 Caps, 40 Rue des Fr\u00e8res Michelin, 85180 Les Sables-d\u2019Olonne<\/a>.<\/p>\n\n\n\n

Suivez toute l’actualit\u00e9 des cours de Pilates et \u00e9v\u00e8nements sur les r\u00e9seaux sociaux :<\/p>\n\n\n\n

Facebook<\/a><\/p>\n\n\n\n

Instagram<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00e9couvrez les origines de la m\u00e9thode Pilates, cr\u00e9\u00e9e par Joseph Pilates, et pourquoi j’ai d\u00e9cid\u00e9 d’enseigner cette m\u00e9thode aux nombreux bienfaits pour le corps et l’esprit. Vous voulez pratiquer la m\u00e9thode Pilates ? Fanny CHOUINARD, votre professeur de Pilates, vous accompagnera de mani\u00e8re adapt\u00e9e lors des cours de Pilates sur tapis ou appareil, pour d\u00e9couvrir … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"yoast_head":"\n\u00c0 propos de L\u2019\u00eelot Pilates - Les origines de la m\u00e9thode Pilates<\/title>\n<meta name=\"description\" content=\"Avec l'\u00eelot Pilates : d\u00e9couvrez les origines de la m\u00e9thode Pilates et votre Professeure de Pilates certifi\u00e9e aux Sables d'Olonne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lilotpilates.com\/index.php\/a-propos-methode-pilate\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0 propos de L\u2019\u00eelot Pilates - Les origines de la m\u00e9thode Pilates\" \/>\n<meta property=\"og:description\" content=\"Avec l'\u00eelot Pilates : d\u00e9couvrez les origines de la m\u00e9thode Pilates et votre Professeure de Pilates certifi\u00e9e aux Sables d'Olonne.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lilotpilates.com\/index.php\/a-propos-methode-pilate\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u2019\u00eelot Pilates\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-04T13:21:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lilotpilates.com\/wp-content\/uploads\/2025\/05\/Joseph-Pilates-MatClass.png\" \/>\n\t<meta property=\"og:image:width\" content=\"957\" \/>\n\t<meta property=\"og:image:height\" content=\"526\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/\",\"name\":\"\u00c0 propos de L\u2019\u00eelot Pilates - Les origines de la m\u00e9thode Pilates\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Joseph-Pilates-MatClass.png\",\"datePublished\":\"2025-05-14T19:43:06+00:00\",\"dateModified\":\"2025-06-04T13:21:49+00:00\",\"description\":\"Avec l'\u00eelot Pilates : d\u00e9couvrez les origines de la m\u00e9thode Pilates et votre Professeure de Pilates certifi\u00e9e aux Sables d'Olonne.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Joseph-Pilates-MatClass.png\",\"contentUrl\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Joseph-Pilates-MatClass.png\",\"width\":957,\"height\":526},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/a-propos-methode-pilate\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/lilotpilates.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c0 propos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/#website\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/\",\"name\":\"L\u2019\u00eelot Pilates\",\"description\":\"Respirer. 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