{"id":64,"date":"2025-05-14T21:38:24","date_gmt":"2025-05-14T19:38:24","guid":{"rendered":"https:\/\/lilotpilates.com\/?page_id=64"},"modified":"2025-06-12T13:53:19","modified_gmt":"2025-06-12T11:53:19","slug":"planning-pilates-les-sables","status":"publish","type":"page","link":"https:\/\/lilotpilates.com\/index.php\/planning-pilates-les-sables\/","title":{"rendered":"Planning"},"content":{"rendered":"\n

Planning des cours de Pilates aux Sables d’Olonne :<\/p>\n\n\n\n

\n
LUNDI : 10h-11h (Niv I\/II)<\/mark><\/a><\/div>\n\n\n\n
MARDI : 11h30-12h30*<\/strong> (Niv I)<\/mark><\/a><\/div>\n\n\n\n
JEUDI : 11h-12h (Niv I\/II) & 18h15-19h15 (Niv I\/II)<\/mark><\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Les cours ont lieu dans les nouveaux studios de l’Association Mouv\u2019 aux 3 Caps, 40 Rue des Fr\u00e8res Michelin, 85180 Les Sables-d’Olonne<\/a>.<\/p>\n\n\n\n

*<\/strong>Nouveau cours d\u00e9butant sur tapis <\/a>le mardi \u00e0 11h30 : sous r\u00e9serve d’inscriptions suffisantes.<\/p>\n\n\n\n

Apportez votre tapis, une tenue souple adapt\u00e9e et de l’eau.<\/p>\n\n\n\n

Cours sur appareils Reformer et Cadillac<\/a>, ou bien cours \u00e0 domicile<\/a> : \u00e0 la demande.<\/p>\n\n\n\n

Des cours de Pilates en plein air peuvent \u00eatre propos\u00e9s l\u2019\u00e9t\u00e9 : un planning adapt\u00e9 des cours de Pilates aux Sables d’Olonne est propos\u00e9 pour le mois de juillet.<\/p>\n\n\n\n

Contactez-moi<\/strong><\/a> pour plus d\u2019information.<\/p>\n\n\n\n

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Suivez toute l’actualit\u00e9 des cours de Pilates et \u00e9v\u00e8nements sur les r\u00e9seaux sociaux :<\/p>\n\n\n\n

Facebook<\/a><\/p>\n\n\n\n

Instagram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Planning des cours de Pilates aux Sables d’Olonne : Les cours ont lieu dans les nouveaux studios de l’Association Mouv\u2019 aux 3 Caps, 40 Rue des Fr\u00e8res Michelin, 85180 Les Sables-d’Olonne. *Nouveau cours d\u00e9butant sur tapis le mardi \u00e0 11h30 : sous r\u00e9serve d’inscriptions suffisantes. Apportez votre tapis, une tenue souple adapt\u00e9e et de l’eau. … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"yoast_head":"\nPlanning cours de Pilates - L\u2019\u00eelot Pilates - Les Sables d'Olonne<\/title>\n<meta name=\"description\" content=\"Renforcez votre corps et am\u00e9liorez votre posture : choisissez votre cours sur le planning des cours de Pilates aux Sables d'Olonne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lilotpilates.com\/index.php\/planning-pilates-les-sables\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Planning cours de Pilates - L\u2019\u00eelot Pilates - Les Sables d'Olonne\" \/>\n<meta property=\"og:description\" content=\"Renforcez votre corps et am\u00e9liorez votre posture : choisissez votre cours sur le planning des cours de Pilates aux Sables d'Olonne.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lilotpilates.com\/index.php\/planning-pilates-les-sables\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u2019\u00eelot Pilates\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-12T11:53:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lilotpilates.com\/wp-content\/uploads\/2025\/05\/full-shot-women-practicing-pilates-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/\",\"name\":\"Planning cours de Pilates - L\u2019\u00eelot Pilates - Les Sables d'Olonne\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/full-shot-women-practicing-pilates-1024x683.jpg\",\"datePublished\":\"2025-05-14T19:38:24+00:00\",\"dateModified\":\"2025-06-12T11:53:19+00:00\",\"description\":\"Renforcez votre corps et am\u00e9liorez votre posture : choisissez votre cours sur le planning des cours de Pilates aux Sables d'Olonne.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/full-shot-women-practicing-pilates-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/lilotpilates.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/full-shot-women-practicing-pilates-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Pilates-tapis-collectif\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/index.php\\\/planning-pilates-les-sables\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/lilotpilates.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Planning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lilotpilates.com\\\/#website\",\"url\":\"https:\\\/\\\/lilotpilates.com\\\/\",\"name\":\"L\u2019\u00eelot Pilates\",\"description\":\"Respirer. 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